Dance 1 · Week 9 · Elements of Dance

Energy and Emotion

Students analyze how movement qualities such as sharp, smooth, and heavy express emotion and try each quality in their own bodies.

Self-awarenessGrades 9 to 12About 20 minutesProficient
Open this activityAll Dance 1 activities
Students will
Students analyze how movement qualities such as sharp, smooth, and heavy express emotion and try each quality in their own bodies.
SEL skill
Connect a movement quality to a mood and notice how it feels in the body
What it looks like
Students use awareness of emotion to choose movement qualities that express a mood.
Content focus
Energy and Emotion
Format
Think write pair share

Self-awareness

Self-awareness is recognizing your own emotions, thoughts, values, and strengths and how they influence what you do. More self-awareness activities

What you get

A teacher guide with what to say, step by step, plus student pages and a supports page for students with diverse learning needs, including those with IEPs. Print or Project it, or assign it in Google Forms and Google Docs for Google Classroom. Your first 10 activities are free.

Standards

More self-awareness activities for Dance 1

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RoseThread Connect activities are drafted with the help of AI and shaped by educators. Students never have to share anything personal. Our five SEL skills are informed by CASEL's SEL Framework; RoseThread Learning is not affiliated with or endorsed by CASEL.