Health · Week 1 · Mental, Emotional, and Social Health

The Weather Inside

Students use a weather report metaphor to sort an imagined student's stressors into home, school, and peer categories and name the feelings each one might bring.

Self-awarenessGrades 9 to 12About 20 minutesGrades 9 to 12, one semester
Open this activityAll Health activities
Students will
Students classify stressors into home, school, and peer categories and describe how a social environment can affect health and well-being.
SEL skill
Name feelings that come with different stressors
What it looks like
Students recognize and name the emotions that can come with different stressors and notice how feelings show up in the body.
Content focus
Classifying stressors and naming the feelings they bring
Format
Think write pair share

Self-awareness

Self-awareness means noticing your own emotions, thoughts, values, and strengths and seeing how they shape what you do. More self-awareness activities

What you get

A teacher guide with what to say, step by step, plus student pages and a supports page for students with diverse learning needs, including those with IEPs. Print or Project it, or assign it in Google Forms and Google Docs for Google Classroom. Your first 10 activities are free.

Standards

More self-awareness activities for Health

Next: Toolbox for Tough Days

RoseThread Connect activities are drafted with the help of AI and shaped by educators. Students never have to share anything personal. Our five SEL skills are informed by CASEL's SEL Framework; RoseThread Learning is not affiliated with or endorsed by CASEL.