PE Course 1 · Week 21 · Individual Activities and Personal Goals
Practice Plans That Work
After a quick skill check in an individual activity, students write a short practice plan based on their own results and test it for one round.
- Students will
- Students complete a quick skill check, then write and test a short practice plan based on their own results (C1.1.9).
- SEL skill
- Use evidence from your own results to choose what to practice
- What it looks like
- Students practice responsible decision-making by using evidence about their skill to decide what to practice.
- Content focus
- Practice plans that work
- Format
- Partner exchange
Responsible decision-making
Responsible decision-making means making caring, constructive choices by thinking about safety, ethics, and consequences. More responsible decision-making activities
What you get
A teacher guide with what to say, step by step, plus student pages and a supports page for students with diverse learning needs, including those with IEPs. Print or Project it, or assign it in Google Forms and Google Docs for Google Classroom. Your first 10 activities are free.
Standards
- C1.1.9: High School Course 1, Standard 1 (Movement Skills), item 1.9
- Student page: PE journal page
- SHAPE America (national): 2.12.6 Establishes a goal and creates a practice plan to improve performance for a self-selected skill.
More responsible decision-making activities for PE Course 1
- Pressure on the Court Responsible decision-makingDuring a partner challenge, students rehearse short scripts for responding when peers push them to skip a safety step or mock a classmate.
- Exercise as Medicine Responsible decision-makingAfter a brisk 6 minute walk, students privately rate their mood before and after and connect regular activity to preventing disease over a lifetime.
- Fitness Myths and Smart Choices Responsible decision-makingBetween circuit stations, students examine sample fitness product ads, judge whether the claims are honest, and name the feelings the ads try to stir up.
- My One Month Plan Responsible decision-makingStudents sample three home friendly workouts and draft a private one month activity plan that fits their schedule, space, and interests.
Previous: Learning a Skill on My Own · Next: Fitness Myths and Smart Choices
RoseThread Connect activities are drafted with the help of AI and shaped by educators. Students never have to share anything personal. Our five SEL skills are informed by CASEL's SEL Framework; RoseThread Learning is not affiliated with or endorsed by CASEL.