Theatre 1 · Week 4 · Ensemble and Trust

Stage Fright Is Normal

Students identify how nerves show up in their bodies and practice breathing, grounding, and vocal warmups to manage them.

Self-managementGrades 9 to 12About 20 minutesProficient
Open this activityAll Theatre 1 activities
Students will
Students identify where nerves show up in the body and practice breathing, grounding, and vocal warmups that support rehearsal and performance.
SEL skill
Use a calming strategy before performing
What it looks like
Students manage nervous energy by choosing and using a calming strategy before performing.
Content focus
Stage fright is normal: breath, grounding, and vocal warmups
Format
Think write pair share

Self-management

Self-management means handling your emotions, thoughts, and actions so you can reach your goals. More self-management activities

What you get

A teacher guide with what to say, step by step, plus student pages and a supports page for students with diverse learning needs, including those with IEPs. Print or Project it, or assign it in Google Forms and Google Docs for Google Classroom. Your first 10 activities are free.

Standards

Fits these textbook chapters

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RoseThread Connect activities are drafted with the help of AI and shaped by educators. Students never have to share anything personal. Our five SEL skills are informed by CASEL's SEL Framework; RoseThread Learning is not affiliated with or endorsed by CASEL.